Now YOU can Fuss Too! To understand the fuss about building muscle, shedding fat, becoming vegetarian, organic food, and more, we first need to digest the basics. That's what Joanna Lynn’s Lets Fuss about Food Part 1: Our Core and More is all about.   "Very interesting and a fun read too!"  Sheila Bicknell, Nutritionist - Dietitian (B.Sc)   It is the first in a series of books dedicated to the fuss about food. A must-have reference book for anyone hoping to better understand nutrition, Lets Fuss about Food is a great addition to everyone’s kitchen shelf. Mothers and fathers concerned about their children’s diets, teens and young adults interested in maintaining good health, and mature adults looking for answers to current food trends will all find value in this book.   Let’s Fuss about Food Part 1: Our Core and More addresses questions about the effects of food on our bodies. Diet recommendations and food science are best left to the experts, but understanding how food matters is best left to us.   "This book is easy to follow and makes understanding nutrition simple" Colin McKenzie, Student, Molson School of Business  If you would your book to include a dedication signed by Joanna Lynn, just Add to Cart. Makes a great gift!   Shipping cost included anywhere in Canada. Please allow 7 -10 days.      amazon.ca   amazon.com   chaptersindigo.ca   Inside the book (142 pages, soft cover), you will find fun and valuable information, quotes, diary pages, and even a few recipes. A Must Read Book! Let's Fuss about Food ISBN 1-4251-1143-2.