SOME QUESTIONS ABOUT YOUR DAILY DIET Calories, carbohydrates, proteins, and fats. Learn to create the right balance. Do your calories include all the needed vitamins and minerals? Are you getting enough calcium in your diet? Learn the best Vitamin B food choices. As a women of childbearing years, are you getting enough folate? Are you physically active and getting the right nutrients? Does your vegetarian diet include enough Vitamin B12, iron, and calcium? Are you over 60 and getting enough Vitamin B12 and calcium? Learn to manage stress through diet. Is your family getting enough Vitamin D? Are supplements necessary? Eating the right foods, in the right amounts, at the right price for you is easy with Joanna. Reserve your hour now. ASSESS YOUR DAILY DIET WITH JOANNA $65.00 Keep a daily diet diary over 3 days. Send it to Joanna. Receive a complete assessment within 48 hours. Find out how many Calories, carbs, fats, proteins, vitamins, and minerals are in your diet. Too many? Too few? Just right? Find the right balance for you. Download the diary here