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Joanna Lynn, ND, CHN, CSNC

When did Eating become so Complicated?

Joanna ND, CHN
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What is Holistic Nutrition?

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Assess your Daily Diet

Joanna Lynn's Nutrition Menu

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Probiotics Prebiotics

Processed Foods

Red Wine and Alcohol

Sodium and Salt

Know your Carbs, Fats, Proteins, and Liquids

Aerobic or Anaerobic?

It matters to your Diet